PILATES
“Pilates is a progressive fitness program that develops flexibility as the key to strength, balance, and power.
With proper goal setting, a knowledgeable instructor, and a healthy diet, a program of Pilates instruction can help maintain a vital and healthy lifestyle.
Developed as Contrology in the early 20th Century by Joseph Pilates. Pilates today uses purpose-designed equipment, addressing a person’s fitness needs in a gradual, controlled program of non-impact based exercise.
Pilates is suitable for all ages from teens to elderly adults, and for all fitness levels, from beginner to advanced. It can be ideal for individuals with flexibility limitations and movement challenges.”
OUR FACILITY
Chameleon Pilates is conveniently located in Northwest Bradenton, just off Manatee Avenue on Village Green Parkway, one block east of 75th Street. The facility, with its spa-like setting, is equipped with the Total Reformer Line of equipment, allowing flexible configurations that support private sessions, as well as classes for up to six individuals.
Chameleon Pilates is close to AMI, parking is easy, and the studio is convenient to nearby services and shopping. From AMI, after passing 75th Street, turn right on Village Green Parkway…Chameleon Pilates is on the left!
OUR EQUIPMENT
Chameleon Pilates has four new Peak Pilates Total Reformer units, including one with the Cadillac attachment, plus two Deluxe Tower units, Chair and Barrel units, and Ped-O-Pull unit. Equipment configuration and availability for every need are assured at Chameleon Pilates. Our cool, crisp, clean environment addresses all the senses, pulling together the mind, body and spirit for maximum return from your session.
OUR PROMISE
“When you are in my studio, the most important things for me are you and your goals. Most people agree when we say Pilates may not add years to your life, but it can add life to your years.” -Jackie Barton